Kinesiology Balance (self-care)
Having lived decades with feelings of not being good enough and using perfectionism in a bid to control every circumstance with plan A, B and C, I eventually found the help I needed to change and develop a better, more harmonious and healthy life. Realising how profoundly my life was changed for the better, I wanted others to experience it too.
I retrained, changing my life from 23 years of nursing to Kinesiology. Combining my nursing experience, my own life experience and now my evidence-based skill set in Kinesiology, I have the opportunity to help people create better lives for themselves in a way I never thought possible. My desire to help others comes from my own personal experience of being overwhelmed by just about everything…that’s how far I had burned the candle at both ends! Perfectionism was driving my racing thoughts and the frustration at trying to do everything so right left me with constant irritation. I now have tremendous satisfaction at seeing clients better their life… I cannot put it into words the feeling of gratitude when I see a client experience their own instant healing right there on the plinth and this motivates me to help as many people as I can.
Kinesiology supports the entire body so can be used to treat a massive variety of ailments from headaches to insomnia to lack of focus to IBS. I see clients who suffer from a variety of issues but anxiety and stress are massive at the moment, often leading to poor sleep, lack of motivation, anger, comfort eating, perfectionism and just sheer overwhelm as people are trying their best to cope.
If I was to list everything that can be treated by Kinesiology, it seems unbelievable. Think of it this way; everything in your body, in your energy system, is interlinked. In complimentary therapy, we don’t really treat one symptom on its own, we treat the whole body. In this way, when you treat one symptom it automatically has an effect on other areas of your body and life.
A session works like this;
The session is non-invasive and totally led by you. Nothing will happen that you do not want or are not able for. First, we fill out your details on a GDPR and consent form, then we talk about the reason for your visit and I take a general history and summary of where you are at in life regarding your diet, sleep etc. You are free to tell me only what you are comfortable discussing, there is no pressure, you are leading the pace!
When we have chatted enough, you take off your shoes, leave socks on, and lie on a plinth (like a massage bed) for the balance (session). Firstly, I like to teach you the muscle testing so that you have a little understanding of how I get the feedback from your energy system. I do this in very simple terms so no rocket science needed! Then we begin the actual balance…. that part is so varied and unique to each person, it would be difficult to write about here!
But be assured that clients state to enjoy the ‘time-out’ that the experience gives them and report feeling calm and relaxed immediately and improvements in most areas of their lives after just one session! That’s the part that I just love, when people are in awe of their own awakening.
The session is at least an hour long and can go over, especially on the first appointment. You will probably benefit from more than one appointment but there is no obligation. When you decide to continue treatment, a second appointment will usually be about 5-6 weeks later, depending, and then the appointments would stretch out to every few months.
You can wear whatever clothing you are comfortable in.
There are currently no reviews on this product
Great news!
You’ll enjoy free shipping on this item
Standard Delivery
€0.00
Pick up address:
IE
I am a Kinesiologist, who, during the lockdowns developed a self-care box for you, to help with your stress and general wellbeing.
You know the way most people are really stressed and mad busy, and it’s just become accepted and so big that you don’t even know how to begin to change it?
Well, I developed these boxes for self-care, filled with simple but powerful tools, information & techniques, that gives you this starting point, and guides you so that you can regain control over your life and be a better version of you.
Each box is made up by me, in my clinic in Laois. When I had my first vision of the box, I became so exited at the idea of being able to get support out to anyone who needs it, (as our clinics were closed due to the lock-downs), in a format which is simple and easy to use.
I wish you the very best with your healing journey.
