BLACK Mindful Breathing Necklace Stainless Steel
Smoking stress relief tool
Breathing necklaces are devices worn like jewelry that help you control your breath. Using the pendant to breathe slower and deeper breaks the anxious breathing cycle. Breathing necklaces are portable and discreet, providing calm anytime. Daily use can lower anxiety long-term by retraining your nervous system.26 Jul 2023
- Stress & Anxiety Relief Necklace When you feel anxious or stressed, you can use a breathing necklace for deep breathing exercises. Slowing down your breathing through anapana breathing methods relieves stress and helps you find inner peace and complete relaxation. Effective relief of smoking anxiety
- High Quality Material Our anxiety relief necklaces are made of high quality stainless steel material and will not cause metal allergic reactions. It won't fade, durable and won't deform or break. Easy to clean, long term use
- All Day Wear The anapana breathing necklace is compact and easy to carry around without feeling heavy. You can use the anxiety necklace to practice slow breathing at home, during breaks, while practising yoga or during outdoor meditation!
- How To Use Breathe in through your nose for 5 seconds, hold your breath for 8 seconds, and then use your stress & anxiety relief necklace to exhale slowly over 8-10 seconds. Repeating this many times will relax you, thus soothing your mind and body, keeping your inner peace, and relieving anxiety and stress.
- Ideal Gift You can give the stress relief necklace to your family, friends and colleagues as Halloween, Christmas, Thanksgiving or birthday gifts. The Ampana Breath Necklace is the perfect tool for anxiety and stress relief for people with anxiety disorders.
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Persnalised Bereavement/ Sympathy In loving memory of a loved one Gifts with feathers robyn and wings and with healing stones like Black Onyx that is incorporated to help support us in times of loss by increasing our personal strength. It also provides centering and balance at a time when we can so easily fall off center and move to unbalanced behaviours.
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