My Mind Really Matters Teenage Journal
Journaling is a great tool that can help teenagers:
Set personal goals,
Boost self confidence
Discover the power of a more positive mind-set. A positive mind-set is a happier and more resilient child.
Understand they are in control of their own happiness.
Learn that mistakes happen and are merely minor setbacks before success.
Embrace everyday life challenges with greater confidence, self-belief and greater self-worth.
This journal is undated so it can be started at any time with 52 daily/ weekly check ins and notes sections.
With guided prompts throughout and topics such as Anxiety, Resilience, Bullying, Self-Care and much more covered, this journal will give teenagers the language and skills to discuss and manage these areas of their life.
This journal gives honest, real life explanations and helps teenagers to re-frame their thoughts and experiences to cope better with daily life challenges.
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€4.95
My Mind Really Matters was created and designed by Lisa Kennedy.
Lisa is an Early Childhood Educator, owner of Monastery Preschool, Clondalkin with a BA in Early Childhood Education. Throughout her studies in Early Education she became passionate about the cognitive, social and emotional development of young children and creating environments that foster independent learning and play.
This journal is an extension of her work, designed to give young people a tool tool to best support their individual needs during times of transtition, challenge or simply as a coping mechanism to help navigate life's everyday challenges more easily.
My Mind Really Matters Journal will help your child develop a positive growth mindset, resilience, greater confidence, self esteem that will positively encourage your children to strive to achieve wonderful things throughout their lives.
