My name is Nadia, I have practised Yoga since 2001 and trained as a teacher here in Ireland. I continue to study to deepen my understanding of this discipline. I am honoured to share the little that I know with anybody who wishes to explore the wonderful gift of Yoga.

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I teach Yoga for all abilities and stages of life. Offering Movement, Breathing and Meditation practices to benefit all.

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My background is in Teaching, I worked for many years in Training and Development, specializing in technologies applied to learning.

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I started using eye pillows to manage headaches and support relaxation and since I enjoy sewing and crafts,  I started making them for the students attending my Yoga classes. Soon I got orders from people all over Ireland, not just from Yoga practitioners, but also from those who wanted a tool to help them manage migraines and headaches, promote relaxation and aid sleep routines.

Eye pillows are also great to sooth tired eyes, e.g. if you spend many hours in front of a computer screen.

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You can also find Fabric Sensory Chewing Necklaces in my shop.

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All items for sale in this shop are lovingly handmade by me, feel free to browse and if you have any questions or maybe would like to discuss a custom order, please get in touch, I would love to hear from you :-) Nadia Yoganamara Yoga Studio